Believing In Myself: Daily Meditations for Healing and Building Self-Esteem

Believing In Myself: Daily Meditations for Healing and Building Self-Esteem EPUB

Believing In Myself: Daily Meditations for Healing and Building Self-Esteem
A solid sense of self-worth is the single most important factor in determining our happiness in life and our success in work and relationships. With it, virtually all things are possible. Without it, even victories can feel like defeats. Thats why raising low self-esteem is an essential part of the healing process for those who are recovering from addictions and dependenc

Recover to Live: Kick Any Habit, Manage Any Addiction: Your Self-Treatment Guide to Alcohol, Drugs, Eating Disorders, Gambling, Hoarding, Smoking, Sex, and Porn EPUB

Recover to Live: Kick Any Habit, Manage Any Addiction: Your Self-Treatment Guide to Alcohol, Drugs, Eating Disorders, Gambling, Hoarding, Smoking, Sex, and Porn
From Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a New York Times bestselling book that will save lives.For most of his early life, Christopher Kennedy Lawford battled life-threatening drug and alcohol addictions. Now in recovery for more than 25 years, he works to effect change and raise global awareness of addiction in nonprofit, priva

When I Say No, I Feel Guilty: How to Cope - Using the Skills of Systematic Assertive Therapy EPUB

When I Say No, I Feel Guilty: How to Cope - Using the Skills of Systematic Assertive Therapy
When I Say No, I Feel Guilty

The Best Year of Your Life EPUB

The Best Year of Your Life
No. 1 New York Times bestselling author Debbie Fords The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life. Many of us spend our days thinking, talking and dreaming about what our lives could be like if only .... We make

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life EPUB

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
Two neuroscience experts explain how their four-step method can help break destructive thoughts and actions and change bad habits for good.A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He

The Five Things We Cannot Change: And the Happiness We Find by Embracing Them EPUB

The Five Things We Cannot Change: And the Happiness We Find by Embracing Them
Why is it that despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness—and the surprising secret to finding freedom and fulfillment.There are certain facts of life that we cannot chang

How to Be Happy, Dammit: A Cynics Guide to Spiritual Happiness EPUB

How to Be Happy, Dammit: A Cynics Guide to Spiritual Happiness
Guaranteed to perk up even the most cynical spirit, HOW TO BE HAPPY, DAMMIT is the first and only self-help book that merges psychology, biology, eastern and western philosophies, quantum physics, and the Zen of Bazooka Joe. Think love and happiness have passed you by? Think no schmaltzy book can help you capture the life-joy youre looking for? This book is different, pro

You Can If You Think You Can EPUB

You Can If You Think You Can
Best-selling classics by Norman Vincent Peale The Power of Positive Thinking (special 35th anniversary edition). The greatest inspirational best seller of the century offers confidence without fear and a life of enrichment and luminous vitality.Inspiring Messages for Daily Living. Realistic, practical answers to the hundreds of problems we face from day to day -- ordina

Time Management - Stress Management, Life Management: Ideas, Tools, Tips, Hints and Habits, Time Management Tools, Productivity Resources and Techniques, ... Tips (Time Life Health Stress Management) EPUB

Time Management - Stress Management, Life Management: Ideas, Tools, Tips, Hints and Habits, Time Management Tools, Productivity Resources and Techniques, ... Tips (Time Life Health Stress Management)
FOREWORDThis is a not your typical book on time management. You have just 24 hours a day of which 6 to 8 hours you are sleeping. If you manage the hours you are awake wisely you can accomplish a lot! If you don’t….time can be your enemy causing incredible stress on your mental health, your physical body and your emotional wellbeing. Poor time management causes a huge amoun

The Dragon Doesnt Live Here Anymore: Living Fully, Loving Freely EPUB

The Dragon Doesnt Live Here Anymore: Living Fully, Loving Freely
Very positive and in tune with our needs today.LEO BUSCAGLIAAlan Cohens story is an inspiration. From his roots as an Orthodox Jew, he took a mind-expanding tour of the teachings of Jesus, Ram Dass, Zen, Jung, the Esalen Institute, and Einstein, to name a few. In this extraordinary collection of lyrical, challenging essays, Cohen synthesizes what he has learned from the

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